Hardcover
On This Bright Day
- Availability:
- Usually ships within 2 to 3 business days
- Publication Date:
- 10/24/23
- ISBN:
- 9781401959326
- Print Length:
- 416
Welcome in change, curb yo-yo dieting and create the life of your dreams with the help of daily Bright advice.
Day by day, week by week, Susan Peirce Thompson, author of the New York Times...See more
Welcome in change, curb yo-yo dieting and create the life of your dreams with the help of daily Bright advice.
Day by day, week by week, Susan Peirce Thompson, author of the New York Times bestselling Bright Line Eating, will help you to make it through the year with consistent progress toward the life you envision for yourself and validation of the place that the here and now plays in it. With Susan as your guide, you will feel empowered to:
· do the work to heal both your body and your mind
· focus on the meaning and purpose in your life beyond food and weight
· keep moving forward in your food addiction recovery
With these daily nuggets of wisdom, inspiration and encouragement, you will have a constant reminder that your future is indeed Bright.
