Hypnosis for Peace

Stress and anxiety not only steal your joy and peace, they take a toll on your health, too. If stress and anxiety are depleting your quality of life, then this course can help. You’ll learn:

• Why SVT is so effective for addressing the sources of your stress and anxiety
• How to turn down the amygdala—the fear center of your brain—to help prevent day-to-day anxiety
• Practices for slowing down your brain to the soothing theta-wave state for an increased sense of peace, even in anxiety-inducing situations
• A practical two-week program that will help calm the brain and body so you can not only feel relief now but also prevent stress and anxiety in the future