A Sleep Trilogy with Bear, Buffalo, and Thunderbird Medicine

Journey into the realm of deep sleep, relaxation, and spiritual awakening with Indigenous medicine woman, Asha Frost. Immerse yourself in the wisdom and nurturing energy of bear, buffalo, and thunderbird medicine through this integrative collection of guided meditations, offering a sacred pathway to profound healing, manifestation, and self-discovery.

In these practices you will:

·         Process through your waking moments, clearing out what doesn’t serve you and aligning you with what does  

·         Remember who you are and why you are here

·         Enter a state of restorative sleep

·         Manifest your dreams and align with your deepest desires 

·         Awaken to your true essence and divine purpose

·         Experience a deeper sense of tranquility, relaxation, and inner peace

·         Feel rejuvenated and energized as you align with the natural rhythms of the universe, restoring balance to your mind, body, and spirit

These meditations can be used to assist you in aligning with your greatest desires, hopes, and dreams so that they will manifest in your waking life!

Track 1 A Sleep Trilogy with Bear, Buffalo & Thunderbird Medicine

Track 2 Fall Asleep with Bear Medicine

Track 3 Manifest While You Sleep with Buffalo Medicine

Track 4 Find Your Life Purpose with Thunderbird Medicine